Zumba Zumba!!!

The muse attended her first Zumba class last evening just to see what all the fuss is about this new keep fit fad.   Armed with a bottle of H2O off I went to see if I could get my heart rate up in the clouds and hopefully assist with a good workout that would have a favourable impact on my clorestral levels. Well now I'm here to tell you , a definite workout you get !  But with the' get down and shake your booty and every other part of your body ' music it seems more like fun than an exasperating fitness routine. And what's really great is everyone doesn't have to do what everyone else is doing .Just enjoy the music and MOVE IT.  If a single step comes more easily or naturally than a double step ,go for it. Noone watches or even cares. And stop as many times as you wish for a drink .  Each one knows their own body and governs themselves accordingly .As long as you're moving ,you're in the zumba groove.  I  had a good time and plan to go back and pay as you go is a great thing moneywise. I will take a towel with me next week just to help absorb the' workin up a sweat' and wear shorts instead of capris along with a sleeveless top as the body really heats up fast.Classes are Tuesday and Thursday evenings at the Pugwash Legion if  you get an urge to ZUMBA!!!!!!